#eatclean

最近上YouTube都一直看vegan diet或是eat clean的video，搞得我都有点受影响了。原本没想要share我这普通到不行的oatmeal食谱，但它实在是太好吃了，也刚好符合这个月little thumbs up的主题，so我还是决定share我这自创的overnight oatmeal.

Here are the Ingredient:

• 150ml soymilk (unsweetened)
• 5 tbsp. Rolled Oat
• 1 tbsp. Molasses (Liquid)
• 1 tsp. Cinnamon
• 1 medium Banana

1. prepare and clean your favourite jar, preferable come with lid. (I'm using shaker)
2. pour the soymilk, molasses and  rolled oat into the jar, stir until well combine.
3. place them in the fridge until the next day.
4. on the next day morning, heat the mixture in the microwave for about 2 minutes.
5. slice the banana and sprinkle the cinnamon on top.

this post is linked to Little Thumbs Up event August 2015, Theme of Brown Sugar& Molasses organized by Zoe from BakeForHappyKids, Doreen from My Little Favourite DIY, hosted by Jess from Bakericious.

 

Sharing " What I eat for Breakfast " currently

honey oat bread

Rustic and Wholesome quick bread

Only Using the natural and healthy ingredient.

Refined Sugar -----> Honey

Butter ------> Flax seed Oil

  

No kneading and proofing required.

Because this is a Simple and Straight forward recipe. 

Just mix WET & DRY ingredient together. Pop it into the oven for an hour. Let it cool for another 1 hour. Next thing to do is Slicing and Munching it!

second round bake by cupcake tray.

 

  
Inner is soft, moist and kinda chewy, Thanks to the yogurt. The most delightful part is its crunchy topping. I couldn't stop myself of having it one and follow by the other one.

 
For the exact ingredient and recipe, click into gather&dine web page. 

 

 

this post is linked to Little Thumbs Up event which is organized by Zoe  and Mui Mui. This month is hosted by Diana from Domestic Goddess Wannabe  with theme of Wheat Flour .